Menopause Relief Programme-Red Hot Ladies

Are you struggling and need help with menopause symptoms? Are you suffering embarrassment or anxiety due to hot flushes and/or night sweats? Are aching joints making you feel old before your time?

Hypnotherapy is a powerful way to provide menopause relief. It allows you to reduce, cope with and even eliminate some of the issues that you're struggling with.

Perimenopause can start when a woman is in her 30's but most often begins in the early 40's with symptoms lasting for several years, with varying degrees of severity. As the ovaries produce irregular and fluctuating levels of oestrogen, the body is in confusion and symptoms begin to arise.

Peri/menopause can present with up to a whopping 48 symptoms, ranging in intensity for each individual woman. Even though every woman alive will experience the menopause, no two experiences will be the same and some will sail through it without issue.

Menopause itself is defined as the time where a woman has had no menstrual bleeding for 12 consecutive months. The ovaries have now lost their reproductive function and usually this occurs around 55years of age. ( All the above ages are given as an average but can vary for a range of reasons. )

Fluctuating hormone levels leads to an array of symptoms which can include;

Dry or itchy skin 

Acne

Incontinence                               

Irritability and mood swings          

Brain fog                                               

Anxiety                                                  

Hair loss                                             

Hot flashes                                           

Night sweats                                        

Vaginal dryness                                   

Loss or increase of libido                  

Dry eyes                                           

Aching joints                                        

Sleep issues  

Rashes

Weight gain, slower metabolism

Headaches

Brittle nails

Burning mouth

Nausea

Hairs on the chin

Light headedness

Fatigue

Changes in body odour

Heavier or lighter periods                          

Why choose hypnotherapy as a way to reduce menopausal symptoms?

So many women searching for menopause support are given HRT as the go to treatment when symptoms become too much. However, not everyone can or wants to take HRT.  You may be looking for a more natural approach to the time of change. Or, perhaps you are currently taking HRT, but are still struggling with aspects of the menopause. 

Studies have shown hypnosis to be as effective as HRT in reducing the frequency and intensity of hot flushes, reducing anxiety and managing mood. 

As hypnosis has been shown to one of the most effective complementary/alternative therapies in the management of menopausal symptoms, it's recommended by The North American Menopause Society.

Red Hot Ladies is a four week menopause relief programme which uses hypnotic interventions to help reduce the severity of your menopausal symptoms. As weight gain is often an additional issue during this time, you have the option to add the four week weight reduction programme, HypnoSlimmer should you choose.

Everyone is unique and the programme content and length can be tailored accordingly as discussed at your FREE consultation call with Open2Change Hypnotherapy.

Red Hot Ladies- How will YOU benefit?

** Imagine having the ability to turn down the heat on hot flushes and night sweats. Being able to stop the rivers of sweat before they before they wash over you, leaving you embarrassed, drenched and drained of energy. 85% of the trial ladies of this programme were able to reduce the amount of hot flushes and /or turn down the heat to a much more manageable level. Some were even eliminated completely!

** Learn practical methods of controlling hot flushes that are easy to use and remember.

** As a drug free, natural approach, there's no back and forth to the doctor for prescriptions and having to try different types of HRT to find what suits you best.

** Learn how to relax which will have the knock on effect of reducing anxiety, panic and stress. Feel calmer and better able to deal with daily life. Relaxation is an important aspect of self care which will slow down your breathing, lower your blood pressure and help you to reset.

** During your sessions I'll use techniques to help you release strong emotions like anger. Mood swings during peri/menopause can negatively impact all areas of life.

** Take back control and feel empowered as you learn how to better manage symptoms.

** Menopausal symptoms can last for years having a detrimental effect on you and your life. Taking action ASAP will  reduce the length of time spent struggling.

** Reduce your shape and size if you decide to include the four week Hypnoslimmer programme.

As a unique person, with unique symptoms, we will focus on what matters to you.

Following a full and detailed consultation where your needs will be explored, weekly hypnosis sessions will follow. These will be held live, either online or in person, depending on your location and you'll also receive back up Mp3 recordings to listen to in between some of these sessions. These will allow the new suggestions and techniques to firmly embed within your powerful subconscious mind for the best results. 

Using hypnosis, we can help the body and mind to accept the changes which are happening, so you can move forward with a stronger, more positive mindset about what the future holds.